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How being grateful has helped me, and how easy it is to do! 

I have never been a fan of people saying, ‘look on the bright side’ or ‘be positive’. I find it belittles my situation and feelings. So, when I first heard of practicing gratitude to benefit my mental wellbeing I didn’t want to know. I thought it was another way for people to blame my problemsContinue reading “How being grateful has helped me, and how easy it is to do! “