{"id":1939,"date":"2025-02-28T14:27:50","date_gmt":"2025-02-28T14:27:50","guid":{"rendered":"https:\/\/platfform4yp.org\/projects\/power-up-caerdydd-ar-fro\/"},"modified":"2026-07-09T10:58:12","modified_gmt":"2026-07-09T09:58:12","slug":"power-up-caerdydd-ar-fro","status":"publish","type":"projects","link":"https:\/\/platfform4yp.org\/cy\/projects\/power-up-caerdydd-ar-fro\/","title":{"rendered":"Power Up (Caerdydd a&#8217;r Fro)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Prosiect lles a gweithredu cymdeithasol i bobl ifanc 10-25 oed sy&#8217;n byw yng Nghaerdydd a Bro Morgannwg yw Power Up.<\/p>\n\n<p class=\"wp-block-paragraph\">Mae\u2019r prosiect yn cynnig cymorth lles cynnar i bobl ifanc sy&#8217;n wynebu heriau iechyd meddwl fel hwyliau isel, gorbryder, perthnasoedd a hunan-barch. Mae hyn yn cynnwys sesiynau hyfforddi un ac un, cyflwyno rhaglenni lles Meddwl am dy Feddwl, grwpiau cymdeithasol rheolaidd a gweithgareddau am ddim.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Beth rydyn ni&#8217;n ei gynnig<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Sesiynau un ac un gydag ymarferwyr lles i unrhyw un rhwng 10 a 25 oed yng Nghaerdydd a&#8217;r Fro<\/li>\n\n\n\n<li>Grwpiau lles Meddwl am dy Feddwl mewn ysgolion a chymunedau<\/li>\n\n\n\n<li>Grwpiau gweithgareddau ychwanegol, fel ysgrifennu blog a grwpiau creadigol<\/li>\n\n\n\n<li>Gweithgareddau misol am ddim mewn gwahanol leoliadau<\/li>\n\n\n\n<li>Cyfleoedd i bobl ifanc gymryd rhan mewn newid cymdeithasol ar lefelau lleol a chenedlaethol drwy ymatebion i ymgynghoriad, cyfweliadau ac arolygon<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\">Sut mae cymryd rhan?<\/h2>\n\n<p class=\"wp-block-paragraph\">Mae atgyfeiriadau ar gyfer y prosiect hwn ar gau ar hyn o bryd<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">https:\/\/www.youtube.com\/watch?v=6NCnFjRh3XE&amp;embeds_referring_euri=https%3A%2F%2Fukc-powerpoint.officeapps.live.com%2F&amp;source_ve_path=MjM4NTE<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Yngl\u0177n \u00e2&#8217;r prosiect<\/h2>\n\n<p class=\"wp-block-paragraph\">Mae Power Up yn brosiect partneriaeth sy\u2019n cael ei arwain gan Platfform a&#8217;i gefnogi gan:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>EYST<\/li>\n\n\n\n<li>YMCA Cardiff<\/li>\n\n\n\n<li>iBme UK<\/li>\n\n\n\n<li>Llamau<\/li>\n\n\n\n<li>ProMo Cymru<\/li>\n\n\n\n<li>Bwrdd Iechyd Prifysgol Caerdydd a&#8217;r Fro<\/li>\n\n\n\n<li>Cyngor Caerdydd<\/li>\n\n\n\n<li>Cyngor Bro Morgannwg<\/li>\n\n\n\n<li>Prifysgol Metropolitan Caerdydd<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Ariannwyd y prosiect gan grant &#8216;Meddwl Ymlaen&#8217; Cronfa Gymunedol y Loteri Genedlaethol ac mae&#8217;n gweithio&#8217;n agos ochr yn ochr \u00e2 bwrdd cynghori o bobl ifanc 10-25 oed.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<figure class=\"wp-block-video\"><video height=\"360\" style=\"aspect-ratio: 640 \/ 360;\" width=\"640\" controls=\"\" src=\"https:\/\/platfform4yp.org\/wp-content\/uploads\/2025\/02\/NLCF.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Prosiect lles a gweithredu cymdeithasol ar gyfer pobl ifanc 10\u201325 oed yng Nghaerdydd a\u2019r Fro<\/p>\n","protected":false},"featured_media":1347,"menu_order":0,"template":"","areas":[83],"class_list":["post-1939","projects","type-projects","status-publish","has-post-thumbnail","hentry","areas-de-ddwyrain-cymru-cy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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