{"id":1947,"date":"2025-02-25T11:41:16","date_gmt":"2025-02-25T11:41:16","guid":{"rendered":"https:\/\/platfform4yp.org\/projects\/bae-abertawe\/"},"modified":"2026-04-20T14:41:32","modified_gmt":"2026-04-20T13:41:32","slug":"bae-abertawe","status":"publish","type":"projects","link":"https:\/\/platfform4yp.org\/cy\/projects\/bae-abertawe\/","title":{"rendered":"Bae Abertawe"},"content":{"rendered":"\n

Rydym yn gweithio gyda phobl ifanc 13 \u2013 16 oed yn Abertawe, Castell-nedd a Phort Talbot, gan ddefnyddio cyfuniad o gymorth un ac un, grwpiau cymorth cyfoedion a Rhaglen Meddwl am dy Feddwl.<\/p>\n\n

Does dim angen diagnosis arnoch i gael help gan y prosiect \u2013 rydym yn gweithio gydag unrhyw un sy’n cael trafferth. Dydyn ni ddim yn ceisio ‘trwsio’ pobl. Byddwn yn gwrando ar gyfranogwyr ac yn gweithio gyda nhw i ganfod ffyrdd a strategaethau newydd sy’n helpu i hyrwyddo lles.<\/p>\n\n

Bydd unrhyw un sy’n cymryd rhan hefyd yn cael cyfle i hyfforddi i ddod yn Fentor Cyfoedion Gwirfoddol. Mae mentoriaid yn gweithio gyda ni i lywio dyfodol y prosiect, gan sicrhau mai dyma’r union beth y mae ar bobl ifanc ei eisiau a’i angen.<\/p>\n\n

\n\n

Beth sy’n digwydd?<\/h2>\n\n

Gwaith gr\u0175p<\/strong>Cyfarfodydd wythnosol mewn amgylchedd diogel a hamddenol lle gallwch chi fod yn chi’ch hun a mynnu eich llais eich hun. Y rhai sy\u2019n cymryd rhan sy\u2019n penderfynu pa agweddau ar les maen nhw am eu trafod a faint yr hoffent ei rannu. Yn y grwpiau, byddwn yn cyflwyno gweithdai ar bynciau y mae’r bobl ifanc yn gofyn amdanynt, felly mae’n lle i ddysgu oddi wrth ein gilydd a chael hwyl wrthi!<\/p>\n\n

Cefnogaeth 1-i-1<\/strong><\/p>\n\n

Mae ein cefnogaeth 1-i-1 yn digwydd dros chwe sesiwn awr o hyd. Gellir cynnal y sesiwn hon naill ai wyneb yn wyneb neu ar-lein yn dibynnu ar ble mae’r person ifanc yn teimlo fwyaf hyderus. Gallai hyn fod naill ai yn yr Ysgol, yn ein Swyddfa yn Nhreforys, Abertawe neu yn y gymuned leol (e.e. siop goffi neu lyfrgell). I’r rhai sydd eisiau cael cefnogaeth ar-lein, gallwn wneud galwad ff\u00f4n, Zoom neu Teams.<\/p>\n\n

Sylwer nad gwasanaeth cwnsela mo hwn. Rydym yn canolbwyntio ar ddull sy’n seiliedig ar gryfderau i helpu pobl ifanc ddysgu ffyrdd newydd o reoli eu hiechyd meddwl a’u lles.<\/p>\n\n

Gwaith gr\u0175p<\/strong><\/p>\n\n

Rydym yn cynnal Rhaglen Llesiant Chwe wythnos (o\u2019r enw Meddwl am dy Feddwl), wedi’i chynllunio gan bobl ifanc ar gyfer pobl ifanc, a’i nod yw darparu gwybodaeth ac arweiniad ynghylch cefnogi eu hiechyd meddwl a’u lles eu hunain. Mae ein rhaglen yn cynnwys 6 sesiwn awr o hyd, sy’n digwydd mewn amgylcheddau fel ysgolion neu ardaloedd cymunedol, sy’n caniat\u00e1u i bobl ifanc ddod at ei gilydd a chefnogi ei gilydd tuag at newid cadarnhaol.<\/p>\n\n

Gallwn hefyd gynnig cefnogaeth i ysgolion a grwpiau cymunedol ynghylch pynciau eraill sy’n ymwneud ag iechyd meddwl a lles, gan gynnwys:<\/p>\n\n

Straen Arholiadau<\/p>\n\n

Llesiant Cyffredino<\/p>\n\n

Diogelwch Ar-lein<\/p>\n\n

Os hoffech gael rhagor o wybodaeth am yr hyn y gallem ei gynnig i’ch sefydliad, cysylltwch \u00e2 ni drwy’r canlynol: youngpeople@platfform.org<\/strong><\/p>\n\n

\n\n

Sut i gael mynediad<\/h2>\n\n

Mae atgyfeiriadau bellach ar gau! Cysylltwch \u00e2 07972 631978 os hoffech chi gael gwybod mwy!<\/p>\n\n

\n\n

Cyswllt<\/h2>\n\n

I gael gwybod rhagor, cysylltwch \u00e2 ni:<\/p>\n\n

I gysylltu, gallwch<\/strong>e-bostio:<\/strong>\u202fyoungpeople@platfform.org \n<\/a>Neu ffoniwch:<\/strong>\u202f01656 647722 \/\u202f07972631978<\/a><\/p>\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Cefnogaeth lles i bobl ifanc 13-16 oed yn Abertawe, Castell-nedd a Phort Talbot<\/p>\n","protected":false},"featured_media":1329,"menu_order":0,"template":"","areas":[88],"class_list":["post-1947","projects","type-projects","status-publish","has-post-thumbnail","hentry","areas-de-orllewin-cymru-cy"],"acf":[],"yoast_head":"\nBae Abertawe - Platfform 4YP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/platfform4yp.org\/cy\/projects\/bae-abertawe\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bae Abertawe - Platfform 4YP\" \/>\n<meta property=\"og:description\" content=\"Cefnogaeth lles i bobl ifanc 13-16 oed yn Abertawe, Castell-nedd a Phort Talbot\" \/>\n<meta property=\"og:url\" content=\"https:\/\/platfform4yp.org\/cy\/projects\/bae-abertawe\/\" \/>\n<meta property=\"og:site_name\" content=\"Platfform 4YP\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-20T13:41:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/platfform4yp.org\/wp-content\/uploads\/2025\/02\/iStock-2060532933.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2120\" \/>\n\t<meta property=\"og:image:height\" content=\"1414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/platfform4yp.org\\\/cy\\\/projects\\\/bae-abertawe\\\/\",\"url\":\"https:\\\/\\\/platfform4yp.org\\\/cy\\\/projects\\\/bae-abertawe\\\/\",\"name\":\"Bae Abertawe - Platfform 4YP\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/platfform4yp.org\\\/cy\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/platfform4yp.org\\\/cy\\\/projects\\\/bae-abertawe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/platfform4yp.org\\\/cy\\\/projects\\\/bae-abertawe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/platfform4yp.org\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/iStock-2060532933.jpg\",\"datePublished\":\"2025-02-25T11:41:16+00:00\",\"dateModified\":\"2026-04-20T13:41:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/platfform4yp.org\\\/cy\\\/projects\\\/bae-abertawe\\\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/platfform4yp.org\\\/cy\\\/projects\\\/bae-abertawe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\\\/\\\/platfform4yp.org\\\/cy\\\/projects\\\/bae-abertawe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/platfform4yp.org\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/iStock-2060532933.jpg\",\"contentUrl\":\"https:\\\/\\\/platfform4yp.org\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/iStock-2060532933.jpg\",\"width\":2120,\"height\":1414,\"caption\":\"Two sisters spending time together outdoors, laughing and talking on a walk, using a mobile phone together. 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