I am a wellbeing family case worker for the Caerphilly team of Platfform. I have only been in this role since December 2021, so although it is still quite new to me, I am really enjoying the new challenge. The variety of the role and the satisfaction in getting to meet tons of new people and help with their wellbeing needs is the best. When I am not in work, I am either running around after my two kids (who never get tired) or enjoy all the usual, such as spending time with friends, and family, eating cake and putting the world to rights. I love keeping active, be it a hike up a mountain, a wander along the coastal path or slogging it out at a Cross-fit session. I also have a passion for travel, trying to tick off as many countries as I can. Regarding my own well-being, keeping active, getting outside, and talking, I feel are imperative to keeping me in a positive frame of mind. I also try to look at life with a 'every cloud has a silver lining' attitude.