I'm Luke and I am a Young People's Trainer for Gwent. I love my job because I help young people through the difficult times that we all go through from time to time, including me. I am here to help and support you to BElieve in YOUrself! I love sports! In particular rugby, but it could be any sport. I could be playing, watching, coaching or even volunteering. It's something about being physically active that gives me an amazing buzz. Put your own mask on first. Putting and caring for yourself first is the best thing you can do, in order to help others. It isn't selfish, it's a priority.