Mountain Exercise

This mountain worksheet helps you visualise goals that are a bit further ahead in the future, just like the peak of a mountain. Start today by visualising your goal at the top of the mountain, what steps do you need to take to reach the top and achieve your goal? You can track your progress by marking where you are on the mountainside and completing the steps form 1-5 to help you break your goal down into smaller chunks. You can do this!!

State of Mind
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Hopes and dreams exercise image
Written by State of Mind Team