“You are braver than you believe, stronger than you seem, smarter than you think!”
“In a world where you can be anything… Be kind”
“When you focus on the good, the good gets better”
“Be proud of you as there’s only one of you!”
“Tough times don’t last but tough people do.”
“You are so much more than the bad things that have happened to you.”
“Courage is not absence of fear; it’s the ability to act in the presence of fear.”
“Make small habit changes and you will see the difference to your wellbeing.”