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Our Platfform by young people for young people

How being grateful has helped me, and how easy it is to do!

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Person sitting on dock on a lake

My relationship with Mindfulness – How to give yourself a break:

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Hands holding a flower

Coping with COVID-19: What are we doing?

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Welcome to Platfform4YP! Have a look around and follow us on social media @platfform4yp for more!

State of Mind

State of Mind Join us! Everyone’s welcome!

State of Mind
News

News Confused by COVID-19? Here is all the data you need!

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Watch

Watch Film Review – Lion

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Flip The Script Friday: Platfform

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gameboy colour

Achievement Unlocked: Stress Relief

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Our stories: The positive impacts of exercise

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Mental health awareness week: Let’s talk about it!

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Today’s take a break challenge 🧩 this is a word search with words associated with Platfform4YP. Take a break from all the craziness of these times have a go! Let us know how many you find! 🧐😇 #puzzle #challange #wordsearch #mentalhealthawareness #mentalhealth #awareness #mindfulness #support #inspire #empowerment #youthvoice #exciting #inclusionmatters #inclusive #diversity #love #happy #platffom4yp

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Games and exercises

Games and exercises Positive Pebbles

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Today’s take a break challenge 🧩 spot the dogfference🤪🐶 how many differences can you find? (Some are easy and some are harder than you think 😉) #challenge #challengeaccepted #puzzle #takeabreak #platfform4yp #mindfulness #fun #mentalhealth #mentalhealthawareness #takeabreak

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State of Mind

State of Mind Tips For Managing Distress

State of Mind
Instagram image

The bluebells are out! See if you can spot them this weekend #nature #getsomefreshair #mentalwellbeing #peersupport #stateofmind

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People reaching their hands towards one another

What a year in our mental health sector looks like, and what we can do to change it.

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