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Our Platfform by young people for young people

Text says belonging, inclusion, diversity and equity on brown blocks

How to be more inclusive about mental health challenges?

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Welcome to Platfform4YP! Have a look around and follow us on social media @platfform4yp for more!

A graphic of a face showing the human brain with the words mental health by it's side!

View All Tom – How do we make the discussion of mental health more accessible?

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Graphic shows two faces which represents a sad and happy face. There are people standing around the faces.

Surf the web How to use laughter to lift your mood?

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Text says Flip the Script with Samaritans

Flip the Script – Samaritans

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A graphic of a human head with arrows coming out of it!

10 Things to Try If You Are Struggling

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Text says Flip the Script with Effro

Flip the Script with Effro

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Text says top tips!

Tips & tricks Top tips for living with chronic pain, fatigue or mental distress!

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Text says "Power Up" with community fund. Graphics show different shapes such as stars, hearts planets, music and lines etc

Power Up Project Power Up – Join our new project!

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Text says pick an aid that suits you. The graphic shows two shelves with different aids for different disabilities.

Read Pick an aid that suits you!

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A graphic of a male in brown trousers and a white t-shirt lying down on a sofa with his headphones in!

Listen Mindfulness Meditation for Sleep

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A graphic of exam papers

Not Getting the Grades you Expected – What can you do now?

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Text says Flip the Script with Children's Legal Wales

Read Flip the Script with Children Legal Wales

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Person sitting on dock on a lake

My relationship with Mindfulness – How to give yourself a break!

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A graphic of a flower

The Stigma of Being Vegan

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The world wrapped in two leaves!

Climate Anxiety – Is there such a thing?

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Always remember to breathe!

With the right help, you can put your mind to it!

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Don't ever let anyone tell you how to feel, this life is yours, live it how ever you want to! 💛

#mentalhealth #awareness #mindfulness #support #inspire #empowerment #youthvoice #exciting #inclusionmatters #inclusive #diversity #love #happy #platffom4yp #blog #photography #blogger #inspiration #inspirationalquotes

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Just a little reminder to anyone who needs to hear this right now ❤️

#wise #wednesdays #askforhelp #reachout #support #friends #encouragement #youdeserveit #yourworthit #mentalhealth #mwntalhealthawareness

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I saw this quote when I was looking for postive mesages to keep me motivated this week and felt like it was woth sharing 💛 As young people we need to realise that we can do whatever we sety our minds to, and even if that dosen't work out, there is always something else to try 💛 never give up!

#mentalhealth #awareness #mindfulness #support #inspire #empowerment #youthvoice #exciting #inclusionmatters #inclusive #diversity #love #happy #platffom4yp #blog #photography #blogger #inspiration #inspirationalquotes

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Even though lockdown measures are easing more and more every week, please remember that COVID-19 has not just disappeared, it is still a very real risk and we need to be responsible. We have worked so hard as a nation to beat this virus and we need to actively keep the number of cases down. We can do this together! ❤️

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As time goes by and the number of cases of COVID-19 continues to fall, we can not forget the individuals that risked their own lives to save ours. We hope that this pandemic will change the way that we see essential workers forever 💚 Thank you 💚

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